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We receive a lot of requests here for happy teas to help relieve stress and aid sleep. And while we wholeheartedly believe that the meditative process of making yourself a cup of tea (and mindfully drinking it) is stress-relieving in and of itself, we have created a collection of relaxation and sleep teas to promote relaxation and ease you into sweet, sweet dreams.
We all know that sleep is one of the most important things we do to keep our bodies, minds, and spirits healthy and happy - but it's not always easy! Whether you're having trouble sleeping, not getting enough shut-eye, or just looking for something to help you wind-down, we our specially curated collection of Sleep & Relaxation teas is a great place to start.
Look for beautiful, organic ingredients like chamomile and local lavender to promote relaxation, lemongrass and rose for mindfulness, and drowsiness-inducing valerian for sleep.
$ 12.00
We created this blend for our customers who were looking for a soothing way to relax into a sound sleep. The combination of organically produced lemongrass, lavender, chamomile, peppermint, and rose petals is delicious to drink and warming to the soul. Among other wonderful health benefits these herbals are shown to help with relaxation and stress relief, digestion, and cold prevention.
Add a little of our Spanish Wild Lavender Honey which is another natural sleep aid and we hope you are carried to a beautiful field of dreams!
Organically Produced Ingredients: Lemongrass, Local Lavender, Chamomile, Peppermint, Rose Petals.
$ 10.00
Our gorgeous mediterranean organic blend of aromatic lemon balm, lavender, rosemary, and mint will transport you straight to the south of France.
We recommend this tisane as a lovely way to calm you, while lifting your spirits. Our ingredients are lovingly grown and harvested in Québec Province.
Pairs beautifully with our Spanish Wild Lavender Honey!
Organically Produced Ingredients: Mint, Rosemary, Lemon Balm, Lavender. Naturally Caffeine Free.
$ 10.00
Composed of premium Croatian chamomile flowers. Our Chamomile herbal tea has a vibrantly floral taste and aroma, with a touch of apple and a sweet, smooth finish that induces a relaxing atmosphere.
Pairs magnificently with our Alfalfa or Lavender Honeys. Naturally caffeine free.
$ 10.00
Our all organic, caffeine free blend of ginger, lemon zest and lemongrass is a pungent and refreshing blend that will lift your spirits hot or iced. Also, a wonderful tonic to soothe your stomach!
Pairs nicely with our Italian Lemon Tree and Peach Infused Honey!
This herbal is also available as a mini tea tin.
Organically Produced Ingredients: Lemon Peel, Ginger Root, Lemongrass. Naturally Caffeine Free.
$ 10.00
Tummy troubling you? This delicious and effective blend is packed with healing herbs that have been prized for centuries for helping to cure stomach aches. Ginger and chamomile relieve nausea, while lemon balm and fennel relax the gut, peppermint cools symptoms of IBS and licorice root has been shown to prevent stomach ulcers. No matter where your stomach is upset, this cup’s got you covered! Naturally Caffeine Free.
Did you know that research suggests that because of it's anti-microbial properties, honey is also useful in treating stomach ulcers? We suggest one of our newest honeys, anti-oxidant rich Palmetto as a healthful partner to this wellness tisane!
All Organic Ingredients: Peppermint, Chamomile, Licorice Root, Lemon Balm, Fennel, Ginger Root
$ 10.50
This highly limited, gorgeous organic blend of whole agastache, amaranth, calendula and lemon balm comes from a small organic farm in the Québec province, Canada. We rarely see herbals dried with such care and respect for their natural beauty and form.
Whole flowers and plucked stems make up this herbal blend which helps ease digestion and soothes bloating and cramps. We also recommend this beautiful medley in helping stress, insomnia and irritability. Ah, yes, and it is not only gorgeous, but delicious, too.
Our caramel-y Palmetto Honey may seem like an unlikely pairing, but it really rounds out the flavors in this herbal infusion!
Organically Produced Ingredients: Agastache, Amaranth, Lemon Balm & Calendula. Naturally Caffeine Free.
$ 8.00
Most typically grown in personal gardens, lemon verbena has been used as a relaxing drink for many centuries in Europe. Our Greek-grown lemon verbena has an unusually pure, fruity lemon note; it is more intense than many other lemon-scented herbs and has a clean, fresh taste. The leaves are large enough to add to a pot directly, without a strainer, and pour through the spout and a strainer directly into the cup. Naturally caffeine free.
Pair with Italian Lemon Tree honey for an extra lemon-y punch!
$ 12.00
The other part of our Just Breathe pairing (see Inhale), is our organic blend of holy basil, licorice, cinnamon, cardamom, rose hips, ginger, valerian root & skullcap. Subtly sweet & spicy, it will relax your mind & body and may help to reduce inflammation, menstrual discomfort, and insomnia.
Studies show that a teaspoon of honey before bed also helps promote restful sleep, we love this tea with a spoonful of our Cinnamon honey!
Organically Produced Ingredients: Holy Basil (Tulsi), Licorice, Cinnamon, Cardamom, Rose Hips, Ginger, Valerian Root & Skullcap. Warning: Valerian may cause drowsiness (& better sleep!) in some people. Naturally caffeine free.
$ 12.00
Rooibos & Relaxation! The warm florals and light spice in our organic tisane are comforting and relaxing like a beautiful pink-hued evening sky. A wonderful choice to set the tone for a restful night and beautiful tomorrow!
Studies show that a teaspoon of honey before bed also helps promote restful sleep, we love this tea with a spoonful of our Spanish Wild Lavender.
Organically Produced Ingredients: Rooibos, Lemongrass, Local Lavender, Fennel, Ginger, and Rose Petals. Naturally Caffeine Free
$ 20.00
Tasting Notes: Rich and smooth amber liquor with sweet notes of summer squash and spice.
One of the most unique teas in our collection, this Northern Taiwanese oolong is the product of a process created in Japan's National Institute for Tea Experimentation in the late 1980's. Through the use of the modern culinary technique sous-vide, an anaerobic reaction creates the natural stress reducing amino acid GABA. This leaves you with a perfectly balanced cup engineered for energy and focus.
The lightly rolled leaves give this oolong a deep amber cup with notes of dried fruit and sweet spice. Delicious, relaxing, and complex, feel uplifted and calm with this very re-steepable oolong. For added sweetness and comfort, pair with Cinnamon Honey.
Find out more about the production, effects, and benefits of Gabacha oolong, here!
Gabacha is the hands-down staff-favorite oolong at our Saratoga Springs Tea Bar. Rich but balanced, this oolong steeps wonderfully using either the traditional or western brewing techniques. Steeping using the traditional gaiwan, you should anticipate up to 12 beautiful steeps. Western-style brewers can comfortably enjoy 5-6 steeps of this lovely, stress-relieving brew.
$ 12.00
This beautiful blend of floral herbs is ideal for those that are looking for a tea to help quell their anxiety and reduce stress.
It may also be used as a sleep time tea, steeped and enjoyed hot before bed or sipped throughout the day as an iced tea for anxiety. In addition, it may also be used medicinally as an infusion, steeped overnight for added anti-anxiety benefits.
Organically Produced Ingredients: Chamomile, Rose Petals, Passionflower, Oat Straw, Lavender, Lemon Balm, Ashwagandha, Valerian Root
$ 16.00
Harvested in the Canadian north, this blend of wild leaves, shoots, berries, and mushrooms create a forest symphony of flavors. Cozy, pine, cabin, winter, and hearth are all words that come to mind as we sip this special tisane.
This beneficial blend may act as a flu breaker, an anti-inflammatory medicine, and a powerful release for the respiratory tract. You will also find this blend naturally energizing, bitter sweet, peppery and earthy. Infuse and re-infuse with pleasure to fully enjoy its generosity!
Bright and sweet with a light touch of citrus, our Italian Lemon Tree Honey is the perfect complement to this tisane!
Ingredients: Fir Shoot and Bud, Labrador Tea, Wild Blueberry, Yarrow Shoot, Spruce Shoot, Chaga, Juniper Berry, Balsam Fir, Bearded Willow.
$ 12.00
This tea is a warming blend of herbs that may help to reduce pain in various areas of the body. The combination of ginger and turmeric in this tea makes for a potent pain fighting duo. It also happens to be beaming with immune boosting herbs that are anti-inflammatory, a 2 for 1 tea that can be used year round to alleviate ailments and improve immune health.
Organically Produced Ingredients: Elderberries, Alfalfa, Echinacea, Ginger, Turmeric, Cloves, Devil's Claw, Black Pepper
$ 12.00
Our Bonjour Bébé is specially blended with powerful herbs to help mothers adjust to the demands of a newborn, create a sense of calm, renew the nervous system, restore vitamin and nutrient levels, rebuild strength and restore vitality.
Bonjour Bébé is part of our women's wellness series. We also recommend Mother Earth for fertility and Baby Bump for 2nd & 3rd trimester and as another postnatal option.
Organically Produced Ingredients: Red Raspberry Leaf, Chamomile, Lemon Balm, Rose Hips, Nettle Leaf, Ginger, Oat Straw, Dandelion Root