The other part of our Just Breathe pairing (see Inhale), is our organic blend of holy basil, licorice, cinnamon, cardamom, rose hips, ginger, valerian root & skullcap. Subtly sweet & spicy, it will relax your mind & body and may help to reduce inflammation, menstrual discomfort, and insomnia.
Studies show that a teaspoon of honey before bed also helps promote restful sleep, we love this tea with a spoonful of our Cinnamon honey!
Organically Produced Ingredients: Holy Basil (Tulsi), Licorice, Cinnamon, Cardamom, Rose Hips, Ginger, Valerian Root & Skullcap. Warning: Valerian may cause drowsiness (& better sleep!) in some people. Naturally caffeine free.
Herbal Infusions, blends that do not include the leaf of the camellia sinensis plant, can all be brewed just off the boil (around 205 degrees) for 3 to 6 minutes depending on your taste. Since they lack the naturally occuring tannin that tea has, there is more flexibility in brewing time and temperature.
What is Herbal Tea?
Herbal Infusions, sometimes called "tisanes" are exactly what they sound like, blended or singular herbs, fruits, and flowers designed to be brewed and enjoyed like tea but lacking the inclusion of the leaves of camellia sinensis, the tea plant. We, at Saratoga Tea & Honey Co., do not stand behind the chemical processes that are used to render away the natural caffeine in tea and instead choose to offer these naturally caffeine free (and naturally delicious) infusions as the alternative for those sensitive to caffeine or looking for something at the end of the day.