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Blueberry Power Oatmeal with Wildflower Honey

Blueberry Oatmeal with Wildflower Honey

 

We love to hear about the creative ways our customers incorporate the natural raw sweetener honey into their daily lives.  Here is a delicious recipe from @collegefitlifestyle that adds maca energy and healthy Omega-3's to a traditional oatmeal breakfast.  Begin your summer mornings with power and natural energy!

Ingredients:

- 3/4 cup of oatmeal - 1 cup of homemade almond milk 
- 1 tablespoon of chia seeds
- 1 teaspoon of flax seeds
- 1 teaspoon of maca powder
- splash of vanilla
- 1 teaspoon of Saratoga Wildflower Honey
- 1/4 cup of blueberries
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Directions:

• Boil almond milk in a pot over the stove
• Add in oatmeal mixed with seeds & powder 
• Once the consistency of the oatmeal thickens, stir in the honey, add the splash of vanilla, and fold in the blueberries 
•Let cook, serve in a bowl, and enjoy!
Thank you to our contributing recipe developer @collegefitlifestyle

Roasted Acorn Squash with Currants, Walnuts & Cinnamon Honey

 

This acorn squash dish is easy to prepare, quick to serve and a delicious accompaniment to a festive occasion or cozy night. We dressed the squash with cinnamon honey, as a healthier and more decadent alternative to brown sugar. This dish is just the right amount of holiday decadence.

Acorn Squash Recipe

Ingredients:

2 medium sized acorn squash, cut into quarters
2 t extra virgin olive oil
2 t Cinnamon Honey, to drizzle
pinch of salt

For the warm sauce:
6 T butter
8 sage leaves
1/2 c currants
3/4 c chopped walnuts
6 T Cinnamon Honey
pinch of salt

Procedure: 

1. Preheat the oven to 400°.
2. Place the quartered squash on a sheet tray, drizzle with oil, honey and sprinkle with salt.  Bake until knife tender, about 1 hour.
3. Prepare the warm sauce in advance, and reheat, or just before serving: In a small saucepan heat the butter at medium heat until foaming.  Add in the sage and cook until crispy about 1 minute.  Add in the currants, walnuts, honey and salt and cook 3 minutes more. 
4. Remove the squash from oven, plate, and pour over the sauce just before serving.  

Tea, Cheese & Honey Pairing Event

Tuesday, March 7th at 6pm, an event of Tea, Cheese & Honey!  

Saratoga Tea & Honey pairs up with Four Seasons Market to bring to you an evening sampling 5 tea, cheese & honey pairings for the bon vivant! Tea specialist & Chef, Melanie Franks from Solo Farm & Table in South Londonderry, VT, will be guiding us through the flights with her expertise.  An event for the gourmand of all things wonderful.

Tickets are $25/person and they are available here!

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Moroccan Chicken with Figs, Almonds & Orange Blossom Honey

Orange Blossom Honey marries so beautifully with North African flavors.  As we like to say, "what grows together, goes together" and citrus trees are found all over the Mediterranean.  This stewed chicken is a heavenly collaboration of sweet balancing spice, salt balancing bitter and a touch of acidity to heighten the bouquet of flavors.  This braised chicken would be traditionally served over couscous, but you may also consider quinoa, rice or your favorite grain.

 

Moroccan Chicken with Figs, Almonds & Orange Blossom Honey

Servings: 3-4


Ingredients:
3 whole chicken legs
1 T butter
1 T extra virgin olive oil
Sea Salt
5 shallots, peeled and halved lengthwise
⅔ cup dried figs, halved lengthwise
½ cup green olives quartered
1 cup white wine
1 T Saratoga Tea & Honey Orange Blossom Honey
1 dried small red chili
1 small pinch saffron
1 small handful raw almonds
1 fresh bay leaf

 

Directions:

  1. Preheat the oven to 325°. In a sauté pan at medium-high heat, place the chicken skin side down and caramelize the skin until deeply golden brown.  Do not try to move the chicken, the skin will release from the pan when ready.
  2. Once chicken is browned, season with salt, and place in tagine or a dutch oven. Using the same pan the chicken was in, add the shallots cut side down and caramelize. Add more butter or oil if necessary.
  3. Add the figs and olives to the shallots and cook for one minute.  Add in the wine, honey, saffron and dried chili. Cook until the liquid is reduced by half and pour over the chicken.
  4. In the tajine sprinkle in almonds and add a bay leaf. Place cover on tajine or dutch oven and bake at 325° for 1 ½ hours.  Serve over couscous, quinoa or rice.

 

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Carrot Ginger Soup with Cinnamon Infused Honey ( V & GF )

Our cinnamon honey is a go-to natural sweetener for chais and black teas, but we get particularly excited over its versatility in the kitchen.  Simply adding a drizzle to roasted vegetables or as an accent on a cheese board, there are so many (possibly too many) places that cinnamon honey can become an addiction.  Rich in Vitamin C & antioxidants,  this spicy ginger soup feels like an indulgence, when it couldn't be healthier or simpler!

Carrot Ginger Soup with Cinnamon Infused Honey ( V & GF )

Serves: 4-6

Time: 1 hr

Ingredients:

5 medium carrots
1 large yam peeled and cut into ½ inch medallions
2 T virgin coconut oil
A 2 inch piece of ginger peeled and thinly sliced (medallions are easiest to cut)
1 smashed clove of garlic, peeled
¼ tsp turmeric 
Saratoga Tea & Honey Cinnamon Honey
Chives for garnish
optional garnishes:  plain Greek yogurt, pan roasted mushrooms

Procedure:

    1. Preheat the oven to 400°. Cut the thick end of the carrots in quarters length wise, and if needed the smaller end in half. Try to have all the carrot pieces the same thickness so they can cook evenly.
    2. On a baking sheet add your carrots and yams, drizzle with coconut oil and sea salt to taste. Roast at 400° until golden and caramelized. About 35-45 minutes
    3. In a small pan, sautée the garlic and ginger in 1 T coconut oil.  Once softened, add in the turmeric and a  1/2 tsp cinnamon honey and cook another minute longer to bring the flavors together.
    4. When carrots and yams are done roasting, combine them with the garlic and ginger in blender. Blend with 2-3 cups of water until you have your desired thickness.
    5. Serve with a dollop of yogurt (optional), a drizzle of cinnamon honey and a sprinkle of freshly sliced chives.  As another earthy addition, add pan roasted mushrooms if you would like to add a heartier component to the soup. 
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Recipe Manifesto

2017 has come and like so many others, Saratoga Tea and Honey is setting goals for the new year.

We love that our customers are pairing tea with honey and honey with tea.  A cup of chai really wants that dollop of cinnamon honey with a bit of milk, and our after dinner herbals, with a touch of raw honey, is the perfect combination to carry you to sweet dreams.

In our shop, our customer's natural inclination is to pair tea and honey for a sweet brew.  But wait!  There are so many wonderful applications to use tea and raw honey!  They are ingredients that will enhance your cooking, your vinaigrettes and sauces, soups and braises, tarts and puddings.  So, with teacups in hand, we are excited to present different ways to use our delicious teas and honeys!

Meet Hayley, owner and chef, and Lillian, ST&H operations manager and renaissance woman.  In 2017, it is our manifesto that ST&H will bring you weekly recipes to encourage creativity in your kitchen and put simple, healthy dishes on your table!